Grief Workshop

In this class we will discuss grief. This class will be a straight-forward discussion regarding how to be kind to oneself in the grieving process, following the death of a loved one, loss of a job, or a divorce. We will discuss the side effects of grief; physical, emotional, and spiritual.

Please note that this class is not meant as a means of professional advice. The goal of the class is to validate human emotion on a straight-forward, and perhaps a bit raw, level. There will be quite a bit of humor infused into this class as well.

Please join us - whether you are in the midst of deep grief, assisting a loved one through the journey of grief, or would like to simply know that none of us need to walk alone.